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Stress levels up IQ levels down – Self Care for leaders

  • 3 Jul 2020
  • 2:00 PM - 3:00 PM
  • Virtual
  • 7

Registration


Registration is closed

Life has become incredible stressful, uncertain and challenging for us all as a result of the Covid-19 outbreak.  Being a charity chief executive or director can be difficult enough at the best of times, but at present, we are all working and leading under the weight of a very stressful environment.    There are little to no boundaries between work and family life resulting in our inability to ‘switch off’ and are constantly carrying this stress with us. 

 

We all react differently in stressful situations and as a leader there are expectations that you will have the answers.  There is a mountain of research that confirms that stress blurs strategic thinking and lowers intelligence.  In this session we will look at ways in which to help manage and reduce your stress.  How can I best lead through this?  How do I support and get the best out of my team? 

 

Stephanie Harvie will lead us through techniques and suggestions to help reduce and release some of the stresses.


How To Take Part

Date: Friday 3rd July 2020

Time: 2pm-3pm

Location: Remotely

To take part you will need access to an internet connection and smart device or computer. You will receive the joining instructions before the event takes place

Technical support will be on hand from the CO3 team.  If you experience any issues or initial questions about attending virtually. Contact us




31 Bruce Street Belfast BT2 7JD

CO3 is a company limited by guarantee:
NI 37439
Registered charity: 103498



028 9024 5356

info@co3.org.uk


   

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